[DOWNLOAD] "Basic Marathon Training" by Leigh Ann Chow " eBook PDF Kindle ePub Free
eBook details
- Title: Basic Marathon Training
- Author : Leigh Ann Chow
- Release Date : January 01, 2004
- Genre: Sports & Outdoors,Books,Training,
- Pages : * pages
- Size : 22091 KB
Description
An attainable approach to training for and completing your first marathon. Important information on training schedules, nutrition, and injury prevention. Valuable advice on race day strategy, post-marathon recovery, and setting your next goal.
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