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(Download) "The Practical Guide for Abs & Core Perfection" by Nick Jordan * Book PDF Kindle ePub Free

The Practical Guide for Abs & Core Perfection

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eBook details

  • Title: The Practical Guide for Abs & Core Perfection
  • Author : Nick Jordan
  • Release Date : January 14, 2014
  • Genre: Training,Books,Sports & Outdoors,
  • Pages : * pages
  • Size : 14403 KB

Description

This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.


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